There are two major
changes on my life after I took Self Realization Course.
One of them is that my
mind is not so much to be tossing around by the negative issues and happenings
around me anymore.
I used to focus and
blame the negative issues when something happened around me this gave me only
the misery and the stress. Then I had to handle those negative emotional issues
that I created.
However, after I
learned that my vibration (some kind of frequency) was resonating those
negative happenings in other words, I was attracting the negative situations.
This means whatever I
react is the message to me to look closer and within myself.
Since I learned the
theory I started to use it and always say to me “Which is the part of my
vibration resonating to this issue for this time? What is the message?”
My focus is not outside
world but within myself now.
This process was a fun
journey and found out that I had realizations in my meditation and everyday
This habit established
a strong centre of me.
I still feel emotions
but the way of handling is totally different and easy to come back to my strong
centre the comfortable zone with love.
The second change is
the negative emotion coming out within myself.
I used to judge myself
for those negative emotions.
I should be better to
my kids and I am not good… and so on.
When they were too much
I just put lids on or tried to forget them but unfortunately they are still
What I can do now is
that I just look at the way I am without any judgement.
This is the act of
The acceptance creates
positive vibration and opposite to judgement with the creation of negative
Just to look at A part
of my negative emotion without judgement, then it’s fading away.
You feel other negative
emotion which might be undelayed then just look at it without any judgement and
it will fade away.
I feel warm and
peaceful feelings in my heart when this is happing.
Once you experience it
you know how enjoyable this is.
This was very simple
however to do this in meditation needs a little training and understanding the
theory before the meditation training was very useful and made it very easy.
I am still living in
the same house with the same family however
my happiness is a lot bigger and the relationship to my children became
I really feel that it’s
quicker or it’s the only way to change the others is to change myself.
|I have been told that I am restless and making people tired
to be with since my childhood.
I never thought that I could sit quietly to meditate.
However I was introduced a meditation course by Asami after
having too much issue to handle and being in depression too long.
Strange to say, I started noticing the changes around me in
everyday life as soon as I decided to attend the course
My daughter commented that my eyes became so calm, gentle
and feels the positive energy.
I feel joy and happiness to be able to look for fun everyday
instead of having burden.
I have been having insomnia problem, so I tend to focus
about how many hours I sleep every day which created me a constant dilemma. I
am now very relaxed about the amount of sleep and can appreciate for one hour
sleep that I have.
The opportunity to meet Asami and her Meditation became so
precious to me.